Members' waitlist is now open
Longevity, as a way of life.
Most gyms optimise for the hour you spend inside them. We optimise for the next forty years.
Meridian is built on a simple premise: the body responds to evidence, not effort alone. Every membership begins with a measured baseline and is shaped, season by season, by what the data shows, so the work you put in compounds into the decades ahead.
Training, recovery, and diagnostics under one roof, designed to work as a single system rather than separate appointments.
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01
A floor engineered for force, mobility, and metabolic conditioning. Programmed around your physiology, not a template on the wall.
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02
Infrared sauna, contrast bathing, and cold immersion in dedicated parasympathetic spaces. Recovery treated as training, not a reward for it.
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3D body scanning, bloodwork, VO₂ max, and biological-age testing. A clear baseline, re-measured every season you stay.
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One reconfigurable space for Pilates, group classes, stretching and mobility, set up for a full class one hour and quiet recovery work the next.
A continuous loop, not a programme with an end date. We measure, we train, we recover, and then we measure again.
A full diagnostic baseline: bloodwork, body composition, VO₂ max, and biological age.
A protocol built from your numbers and revised by a coach as they change.
Structured recovery planned with the same rigour we bring to training.
Quarterly re-measurement. Progress you can see on paper, not only feel.
Biological age reflects how your body is actually holding up against the calendar. It's the single figure a Meridian membership is built to move, and the one we put in front of you, every quarter.
Figures shown are illustrative
assets / juicebar.jpg: wide juice-bar & work lounge
Founding memberships are limited. Leave your details and we'll be in touch personally as we open enrolment.
We'll be in touch personally as we open the doors. Welcome to the founding list.
